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SWINE FLU & YOU

Ayurvedic remedies

for swine flu

fnbworld bureau/New Delhi


Swine Flu can be kept at  bayAyurveda, the system of traditional Indian medicine based on natural therapies promises cures for most diseases, be it common cold or cancer!

 

In Sanskrit, the word Ayurveda comprises the words âyus, meaning 'life' and veda, Vid meaning knowledge and Veda meaning 'related to knowledge' or'science'. Evolving throughout its history, Ayurveda remains an influential system of medicine in South Asia.

 

At a time when swine flu is a pandemic across the world, Ayurveda has the remedy in the form of the miraculous herb, the basil leaves commonly known as Tulsi.


Tulsi, the purest and most sublime plant, has been known and worshipped in India for more than five millennia for its remarkable healing properties. Considered as an 'Elixir of Life', this wonder herb has now been claimed to keep the deadly swine flu at bay and help fast recovery in afflicted persons.


 "The anti-flu property of Tulsi has been discovered by medical experts across the world quite recently. Tulsi improves the body's overall defence mechanism including its ability to fight viral diseases. It was successfully used in combating Japanese Encephalitis and the same theory applies to swine flu," says Dr U K Tiwari, a herbal medicine practitioner.


Apart from acting as a preventive medicine in case of swine flu, Tulsi can help the patient recover faster.


 "Even when a person has already contracted swine flu, Tulsi can help in speeding up the recovery process and also help in strengthening the immune system of the body," he claims.Dr Bhupesh Patel, a lecturer at Gujarat Ayurved University, Jamnagar is also of the view that Tulsi can play an important role in controlling swine flu.


 "Tulsi can control swine flu and it should be taken in fresh form. Juice or paste of at least 20-25 medium sized leaves should be consumed twice a day on an empty stomach." This increases the resistance of the body and, thereby, reduces the chances of inviting swine flu," believes Patel. As its name suggests, Tulsi has again proved to be the 'the incomparable' medicine - this time, in the prevention and cure of swine flu.


 Swinefl u Symptoms


The symptoms of the H1N1 flu virus in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with novel H1N1 flu virus also have reported diarrhea and vomiting. The high risk groups for novel H1N1 flu are not known at this time, but it's possible that they may be the same as for seasonal influenza. However, it is imperative to consult a practitioner in case of any such symptoms. Doctors have strictly advised against self medication.


 The symptoms of the H1N1 flu virus in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with novel H1N1 flu virus also have reported diarrhea and vomiting. The high risk groups for novel H1N1 flu are not known at this time, but it’s possible that they may be the same as for seasonal influenza.


Emergency Warning Signs If you become ill and experience any of the following warning signs, seek emergency medical care. In children, emergency warning signs that need urgent medical attention include:

 

1.Fast breathing or trouble breathing 2.Bluish or gray skin color 3.Not drinking enough fluids 4.Severe or persistent vomiting 5.Not waking up or not interacting 6.Being so irritable that the child does not want to be held 7.Flu-like symptoms improve but then return with fever and worse cough In adults, emergency warning signs that need urgent medical attention include: 1.Difficulty breathing or shortness of breath 2.Pain or pressure in the chest or abdomen 3.Sudden dizziness 4.Confusion 5.Severe or persistent vomiting 6.Flu-like symptoms improve but then return with fever and worse cough.

 

It is important to start the basil therapy early morning that should be backed up with a few glasses of water and deep breathing. If you care for nature and respect its lush offerings, it will protect and keep you out of harm’s way.






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